Is There Such Thing as "Zen Therapy"?

Sitting peacefully on a cushion day and night seeking to attain Buddhahood, rejecting life and death in hopes of realizing enlightenment, is all like a monkey grasping at the moon reflected in the water.

-Shoitsu

From "The Pocket Zen Reader," edited by Thomas Cleary, 1999. Reprinted by arrangement with Shambhala Publications, Boston, www.shambhala.com.